Self Awareness – A Journey of Discovery
Course Content
Self Awareness – A Journey of Discovery
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Day -1 Self Awareness – A Journey of Discovery – 14th Sept 2024 – introduction
59:42 -
Day 2 : Self Awareness – A Journey of Discovery : 21st Sept, 2024 : Conscious Breathing
01:05:55 -
Day 3 : Self Awareness – A Journey of Discovery : 28st Sept, 2024 : Physical body connection
01:07:50 -
Day 4 : Self Awareness – A Journey of Discovery : 5th October : Healing Meditation
53:05 -
Day 5 : Self Awareness – A Journey of Discovery : 12 October, 2024 : Emotional Awareness
01:00:31 -
Day 6 : Self Awareness – A Journey of Discovery : 19th October, 2024 : Self Talk
01:01:54
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